Carrot, Tomato, and Lemon Juice

Carrot, Tomato, and Lemon Juice is a nutritious, refreshing drink packed with antioxidants, vitamins, and a tangy flavor kick. Here’s how you can make it at home:

🥕🍅🍋 Carrot, Tomato, and Lemon Juice Recipe

Ingredients:

• 2 medium carrots, peeled and chopped
• 2 medium tomatoes, chopped
• 1 tablespoon lemon juice (or to taste)
• ½ cup water (adjust for desired consistency)
• Optional: pinch of black salt, pepper, or a bit of ginger for extra flavor

Instructions:

1. Blend: Add the chopped carrots and tomatoes to a blender. Add water.
2. Strain (optional): Blend until smooth. You can strain the juice using a fine sieve or cheesecloth if you prefer a smoother texture.
3. Add lemon: Stir in the lemon juice.
4. Season (optional): Add a pinch of black salt or pepper if you like.
5. Serve: Pour into a glass, serve chilled or over ice.

✅ Health Benefits:

• Carrots: High in beta-carotene (Vitamin A), good for eyes and skin.
• Tomatoes: Rich in lycopene, a powerful antioxidant.
• Lemon: Boosts Vitamin C, aids digestion, and adds a refreshing zing.